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Staring at the cool-toned glow of your phone screen, known as "blue light," at night is harmful to your sleep patterns, right? It's such a common belief that phones these days typically have some version of a "night mode" that tweaks the screen's color to warmer...
So since I moved in the first quarter of 2016, I've been living in a house with ALL LED lighting due to efforts in power conservation.
I also have all LED lights at my work location.
Since moving, I've been unable to figure out what the problem is...I just wasn't healing from anything. I was...