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Sexual Healing for Your Man-Gland One in eight men gets prostate cancer. Let's prevent that in the funnest way possible. Here's how. The more often a man ejaculates, the less likely he is to get prostate cancer, the most common cancer in men. It kinda makes intuitive sense. The prostate's main...

As the popularity of female sports has thankfully risen, a pattern has emerged that seems to suggest women are more likely to become injured through their participation than men. And, while work is ongoing to determine if that really is true, one thing that science can prove is that the female...

It’s the holiday season already! This time of year can be extraordinarily busy. Whether you are in school trying to wrap things up before break, attending family and/or work-related parties, or preparing for the various holidays that happen this time of year, time can be extremely limited! More...

Infants often sleep up to 17 hours per day. No, they aren’t just lazy — they need it. School kids require more sleep than teenagers, and teens need more than adults. As we age, our sleep requirements shift, as does our circadian rhythm, which dictates when we feel alert and when we feel tired...

When your goal is to lose weight, being tunnel-vision focused on dropping those pounds isn’t totally a bad thing. The more you focus, the more likely you are to stick to your plan, even when you hit roadblocks. And that will help you reach your goal faster. But while thinking short-term can...

Leading a healthy lifestyle isn’t about fad diets and exercise trends, it’s about a commitment to well-being. Walking regularly can have many health benefits beyond dropping a few pounds. When you treat your body well, you’re more likely to make better decisions and curb negative routines. Here...

We all love our sports, and great athletes come in all different shapes and sizes. From lean swimmers and long-distance runners to beefy football players and even sumo wrestlers, the notion that you can be obese but fit is an idea accepted by many as fact, but research recently published in the...

There’s still a lot we don’t know about Covid-19, sometimes known as the coronavirus, including the best way to treat and prevent it. And it might be several months before a trustworthy vaccine is developed and available for the masses. But if you’re someone who reads this site on a somewhat...