liver

A Drinking Man's Guide to Supplements Enjoy a couple of drinks after work or the occasional weekend of partying? Take these natural compounds to mitigate the negative health effects. Around 9000 years ago in Jiahu, China, long before the invention of the wheel, some guy discovered booze. He...

Both Sides Are Annoying As Hell If meat eaters are really sincere about eating meat for its alleged nutritional benefits, they need to take it one step further. Dickish Diets Vegetarians should 'fess up to being a little dickish about the whole not-eating-animals thing. If you've ever had the...

It's Not Just for Bloated, Steroidal Livers Milk thistle (silymarin) isn't just good for the liver. It also appears to burn fat, build muscle, and have multiple health benefits. I recently added the ancient medicinal plant, milk thistle, to my drug/supplement regimen because it contains...

The Best Foods To Add to Your Diet The Question What’s one overlooked food that everyone should be eating? Benjamin Johnson – Fitness and Nutrition Coach Butter is one food that everybody should be eating. Problem is, most people still think butter is strictly taboo. Get out of the '90s...

HERE'S WHAT YOU NEED TO KNOW... Eat for what you're about to do. Carbs fuel intense activity, so don't carb-up for bed or you may end up storing them instead of burning them. Do cardio in the morning before you've had any carbs. Tap into fat stores without eating away at muscle by having amino...

Currently running Anadrol, 50mg/day to bulk. Once I hit my I weeks I was planning on doing Anavar 50mg/day and Winstrol 50mg/day, kind of new to this and looking to shred weight after the Anadrol. Any help is appreciate. Should I shorten the Anadrol cycle so I don’t hurt my liver as much...

Individual Health Markers Definedtop Alanine amino-transferase (ALT) An enzyme produced primarily in the liver but also in other tissues. ALT is involved in amino acid and protein metabolism. Used as a primary marker of hepatic strain. Also called Serum Glutamic Pyruvic Transaminase (SGPT)...

Vitamins for Alcohol Detox: Do "Hangover Pills" Work? The health and fitness realm is getting trendier by the day, and the recent surge of companies selling "hangover pills" is another example of why that is. Quite plainly, hangover pills are just supplements with ingredients like milk thistle...

For those who grew up eating traditional Western diets, the thought of eating kidneys or intestines can be cringe inducing. But organ meats have always been the preferred animal protein source for hunters across a wide range of cultures. In fact, even in the animal kingdom most predators go...

A 12 INCH NEEDLE IN MY LIVER I was 20 years old and in for a routine check-up that included some labs. At this point in life, I lifted weights six times a week. I assumed everything would look flawless. I was wrong. I got a call back from the sports medicine GP saying I needed to come back in...

We all know that, in order to achieve the physique of our dreams, there comes a time where (hopefully) we’ve already explored our genetic potential to a decent extent with proper training and dieting, and must resort to something extra, in the form of androgenic-anabolic steroids (AASs). AASs...

Glutathione is an antioxidant peptide found in most living organisms, including humans, animals, plants and fungi. Its job is to fight oxidative stress and prevent free radicals from damaging the body. Glutathione is popular among enhanced bodybuilders because it protects and regenerates the...

BPC 157 as Potential Support for COVID-19 The emergence of coronavirus disease (COVID-19) in China at the end of 2019 has caused a large global outbreak. COVID-19 is largely seen as a thrombotic and vascular disease targeting endothelial cells (ECs) throughout the body that can provoke the...

by Anika Nayak Some foods are more well-known for their star nutrients than others. We tout milk for its calcium, meats for protein, and carrots for vitamin A. But when it comes to choline, you might be left scratching your head. Choline is one of the lesser talked about nutrients our body...

by Dr. Joshua Axe, D.N.M., D.C., C.N.S. Organ meats are some of the most nutrient-dense foods out there—but often they go to waste because so few people are willing to eat them. I get it. But considering the value that organ meats can add to your diet due to their high supply of iron, vitamin...

Many bodybuilders and other athletes use steroids. What are they though? Anabolic Steroids Types Anabolic steroids provide benefits to athletes, weight trainers and to other people but they have continually raised questions wherein the answers are yet to be found. So what are steroids...

What’s up fellas. Got a few questions to see if any of y’all had some insight with dealing with acne randomly. And also a pct you’d recommend for what I’ve been doing . First things first, I’m 30 years old, and been cycling with test etc since I was about 17-18 years old. Not the wisest...

How Steroids effect Your Bodybuilding? All The Things That You Should Know! By Mariusz Welc If you are thinking about using steroids as you want to win the title of the best bodybuilder, then read this article because you are living in a "Myth." Steroids are a class of drugs, these are used to...

The U.S. National Library of Medicine defines toxins as, “Substances created by plants and animals that are poisonous to humans.” These include substances like pesticides, pollutants, heavy metals, alcohol (in large quantities), molds, xenobiotics, and various synthetic chemicals. Plenty of...

TUDCA and UDCA should be considered first above all else when using hepatotoxic anabolic steroids, as they treat the mechanisms specific to cholestasis. NAC is very beneficial as well. The other options, are just secondary aids as they are not nearly as beneficial for C17aa. Choline & Inositol...