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  1. F.I.S.T.

    MEDITATION--HOW & WHY

    MEDITATION--HOW & WHY Why Learn to Meditate Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and...
    • F.I.S.T.
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    • beings dharma living meditation others
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