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ACCELERATE WORKOUT RECOVERY TWO WAYS
ACTIVE LYMPHATIC DRAINAGE FOR RECOVERY This may be the most simple method to speed workout recovery, but it's very effective. As you train a muscle group, increased blood flow is siphoned to the area in order to continue to fuel the activity. This increased local blood flow also triggers a...- 01dragonslayer
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- fluid local lymphatic recovery workout
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Unbelievable
http://www.guns.com/2014/03/18/milwaukee-man-fatally-shot-teens-beating-bat-jailed-possible-homicide-charges-video/- Hanzo
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- article being local milwaukee right
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