longevity

Everyone understands that exercise is important, yet they don’t seem to grasp the multiplicity of health benefits physical movement imparts. Moreover, it seems many people feel that exercise is unnecessary as long they follow a healthy diet. Don’t get us wrong, a healthy diet is certainly...

Is Growth Hormone Truly a Fountain of Youth? Ever since the landmark 1990 trial performed by Rudman et al [1] claimed that GH reversed decades of age-related changes in otherwise healthy elderly males, this single-chain polypeptide has gained a lot of buzz in anti-aging circles as a panacea of...