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  1. 01dragonslayer

    Carb Consumption

    Just when you think you have carbs all figured out, more information comes to light. Conventional wis-dom has recommended tapering carb intake through your day (consume more in the morning and fewer as the day progresses), but a study out of Israel has shown some impressive fat-loss results from...
  2. TSizemore

    Sorry for my absence...

    My dad passed away and I just got back into town last night. I haven't been able to log on, I just wanted to be with my mother and make sure she was good. It was a long fought battle with cancer and kidney disease and it finally took the lead. I apologize, but there are too many post and...
  3. GRIM

    Sky rocket fat loss

    File Name: Sky rocket fat loss File Submitted: October 9, 2016, 8:17:49 PM Another ebook with fat loss as its topic Click here to download this file
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