lowering

The Effects of Lipidated Curcumin There are a few health supplements that nearly everyone should take, especially as they reach their middle years. Here's one of them. Western medicine has its problems. One of them is spending more time treating the symptoms rather than figuring out how to...

THE DEADLIFT: DROP IT OR LOWER UNDER CONTROL? Fitness experts and even strength coaches normally recommend controlling or even accentuating the eccentric (lowering) phase of every exercise... except the deadlift. Many even recommend dropping the bar at the top, which completely leaves the...

With the 2/1 technique, lift the weight using two limbs and lower the weight with one limb. For the leg press, you'll lift the weight up with both legs, lower slowly with one, then repeat, alternating legs. Accentuating the eccentric (negative) stress will lead to more strength gains. The...

Combination of contraceptive and cholesterol-lowering drugs kills cancer cells in a new way The combination of a cholesterol-lowering drug, Bezafibrate, and a contraceptive steroid, Medroxyprogesterone Acetate, could be an effective, non-toxic treatment for a range of cancers, researchers at...