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maffetone

  1. 01dragonslayer

    How to Test Your Body Fat in 60 Seconds

    The Maffetone Method 90% of Men, 80% of Women That’s about how many people are “overfat” according to a recent study. That means, statistically, YOU are overfat. And that overfatness can lead to cardiometabolic dysfunction and a whole bunch of chronic diseases that’ll kill you until you’re...
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