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  1. 01dragonslayer

    Overcoming the Plateau

    Bodybuilding Tips For Overcoming the Plateau By Emile Jarreau If you are interested in making continual progress in bodybuilding, the following bodybuilding tips will be worth the read. First, you must keep in mind that there is going to be a time where you aren't getting the results you...
  2. EG News

    If Progress Is Stalling, These Strength-Training Mistakes May Need Overhauling

    Mistakes are a part of life — it’s how you learn. Keep on making the same mistake over and over, however, is something to take notice of and make a priority to fix whatever your setback may be. You’re better than that, and when you know more and know better, better things start to happen —...
  3. 01dragonslayer

    Overcoming the Plateau

    Bodybuilding Tips For Overcoming the Plateau By Emile Jarreau If you are interested in making continual progress in bodybuilding, the following bodybuilding tips will be worth the read. First, you must keep in mind that there is going to be a time where you aren't getting the results you...
  4. 01dragonslayer

    10 On-the-Go Snacks

    Not having healthy snack options available when hunger strikes between meals can contribute to overeating and make weight loss harder. Part of the problem is it can be difficult to locate a healthy option when you’re not at home or don’t have time to whip something up. Here, nutrition pros share...
  5. 01dragonslayer

    Why Hunger and Good Decision-Making Don’t Mix

    A grumbling stomach could lead to poor choices — and we’re not just talking about eating one too many chocolates or consuming chips instead of carrot sticks. “When your body is physically hungry (not emotionally hungry) it means that it is experiencing low blood sugar and low energy,” says...
  6. 01dragonslayer

    11 Unintentional Habits That Wreck a Healthy Eating Plan

    In the world of nutrition, most experts agree: There’s no such thing as “good” or “bad” foods. Moderation and consistency over perfection is key to establishing a healthy relationship with food and reaching your goals. But it is possible to have some bad habits surrounding the way you eat —...
  7. 01dragonslayer

    10 On-the-Go Snacks Dietitians Swear By

    Not having healthy snack options available when hunger strikes between meals can contribute to overeating and make weight loss harder. Part of the problem is it can be difficult to locate a healthy option when you’re not at home or don’t have time to whip something up. Here, nutrition pros share...
  8. 01dragonslayer

    Overcoming the Plateau

    Bodybuilding Tips For Overcoming the Plateau By Emile Jarreau [/URL] If you are interested in making continual progress in bodybuilding, the following bodybuilding tips will be worth the read. First, you must keep in mind that there is going to be a time where you aren't getting the results...
  9. Troy

    Side jobs? What do you do?

    We have a "what do you do for work" thread, but what do you do besides what you do? I'm looking to start making some hobby income. Not hurting for money or anything, but just want to "work for myself" a little on the side. Anyone here share that mentality? Who here makes money on the side, and...
  10. GRIM

    4 signs thyroid making you sick

    4 Signs Your Thyroid Is Making You Sick
  11. 49ER

    Music equipment

    Does anyone know anything about it? I wanna play around at home i have a idea for a powerlifting rap song. I just want something basic cheap as possible to put some lyrics over a beat. Any ideas? Gonna make a simg about mick too
  12. S

    Anyone make a New Years Resolution

    I know many find making NY Resolutions a waste of time. I still find myself making them like an idiot. I figure keep trying and someday it will happen. This year I NEED TO GET MY DIET IN CHECK. Weak minded Slin has to eat better. Lean out for 2016.
  13. F.I.S.T.

    50 Great Names for Female Masturbation

    50 Great Names for Female Masturbation ★ Tripping the switch ★ Saucing the taco ★ Gilding the lily ★ Battery testingfemale masturbation ★ Taming the shrew ★ Beating around the bush ★ Clubbing the clam ★ Finger painting ★ Muffin buffin’ ★ Polishing the pearl ★ Visiting the finger...
  14. TSizemore

    Food Prep

    Here's a Pic of my Fridge after food prep. This is actually only about 4 days worth.....Took about 2 hours [attachment deleted by admin]
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