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How Does Foam Rolling Work? And Why “SMR” Should Be Called “SMT”
By Bret Contreras Today, I’m going to share a discussion on Facebook that I recently had with Todd Hargrove and Greg Lehman. I’m not always confident with my understanding of things, but I’ve developed great “go-to guys” over the years when I’m seeking answers in various topics, and Todd and...- 01dragonslayer
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- fascia manual rolling therapy tissue
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