marinade

Physique athletes consume the blandest, most boring foods on the planet. Their core diet seems dominated by cans of plain tuna and cottage cheese consumed by people who don't even like the stuff, and boiled chicken breasts limply tossed into some Tupperware and choked down several times a day...

The first step in mastering meal prep is getting a handle on the basics. That means learning how to make a smart grocery list that covers all your bases; how to batch-cook proteins, grains and vegetables and how to combine everything throughout the week. Once you’ve got all of that down, you can...

The first step in mastering meal prep is getting a handle on the basics. That means learning how to make a smart grocery list that covers all your bases; how to batch-cook proteins, grains and vegetables and how to combine everything throughout the week. Once you?ve got all of that down, you can...

F.I.S.T. EASY CHICKEN MARINADE Eating a diet thats made for a bodybuilder can get very trying at times and we all know the dried out chicken breasts that go with that diet too often.Here's a recipe for a great chicken marinade that''ll leave your chicken breasts very tasty and super juicy...

F.I.S.T. JACK DANIELS FLANK STEAK Total Time: 25 Hrs (With Marinating overnight) Servings: 4 Ingredients: 2 lbs of Flank Steak (trimmed) 1 Cloves of Minced Garlic 2 Tsp of Mustard Powder 1/4 Cup of Jack Daniels Whiskey 2 Tbsp of Canola Oil Directions...

http://blog.americanspice.com/index.php/make-your-own-beef-jerky/ I check this blog for recipes every now and then. Figured this would be a great one to share. Note the temp change. He said he needs to change it to 160* 5-8 pounds of super lean beef. 1 extra sharp knife 1 large 2 gallon...

Was looking for a good marinade and came across this. Sounds real good! Ingredients: marinade: 1 T. tabasco sauce 2 garlic cloves, minced 1 T. honey 1 tsp. paprika 1/2 tsp. ground black pepper 2 boneless skinless chicken breast halves, sliced into strips 1 green bell pepper sliced into...