marks
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Military Monday: Burn Calories with This 1,000-rep, Equipment-Free Workout
When was the last time you counted to a thousand? This is the rhetorical question asked by former U.S. Marine Aaron Marks in introducing his latest workout — a full-body circuit consisting of 1,000 total reps. This routine is for anyone who lacks gym equipment but desires better conditioning... -
Military Monday: You won’t mind getting ‘block’-ed with this Full-Body Workout
A few good bodyweight exercises (give or take) are all it takes to build the muscle, strength, and grit of a Marine. USMC Veteran Aaron Marks is back for his third Military Monday installment with a quick and effective full-body workout that combines traditional calisthenics with modern... -
Military Monday: Build Bigger Arms with this Workout from Hard to Kill Fitness
Marine Corps vet Aaron Marks designed a brutal leg day workout in a previous Military Monday installment. Now, Marks has targeted your arms. The below routine combines a tried-and-true supersets, high volume, and a varied selection of biceps and triceps exercises to deliver a huge pump and a... -
Military Monday: Become ‘Hard to Kill’ with this Leg and Cardio Workout
Legs and cardio. Two workouts that many guys dread even thinking about, but two vital training elements that must be done — and done with conviction — to achieve any respectable level of fitness. The below routine, designed by one of Bravo Sierra’s military athletes, is as simple as it is... -
Pin marks
Do you ever get pin marks like this? Is this a reaction to EO maybe? [attachment deleted by admin]- Wacker
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- marks reaction those
- Replies: 9
- Forum: General Health