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memorial

  1. EG News

    Military Monday: Go ‘Airborne’ with This Murph-inspired Workout

    Every year, Memorial Day is a time for Americans — especially members of the United States Military — to remember the men and women who made the ultimate sacrifice while defending their country. And for many active military and veterans, Memorial Day is also a time to honor the fallen soldiers...
  2. 01dragonslayer

    Everyone have a great Memorial day....

    .....and don't forget.........
  3. EG News

    The memorial day 'murph' wod to test your grit and honor america's armed forces

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/murph-wod-1109.jpg?itok=hC07Q0Z5&timestamp=1527110744 Courtesy of CrossFit Run a mile. Do 100 pullups, 200 pushups, and 300...
  4. TSizemore

    What's every ones Memorial Day plans?

    I saw a real cool commercial where a bunch of guys all get out of different cars, drinking beers, laughing, and having a good time.......when they all turn around and walk into the cemetery, to toast one of their fallen friends. Partying over his grave and remembering him. It was pretty cool
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