Hitting plateaus is part of strength training. It doesn't happen with newbies, but once you're more experienced you will hit sticking points. The need for variance must increase as your training age does.
Below is a list of methods to help overcome these barriers, many right out of Siff and...
There is a common misconception that you need a lot of time to train for it to be effective. Why bother if you haven’t 30 minutes to get your sweat on? Entering the holiday season, many people have more on their plate than usual, and gym time usually gets cut. You don’t need much time to...
Ok this is an in the works sticky.
Bro Eman is willing to get gear tested we are looking for funds to help him out
Few ways include
Free Bitcoin methods Ill update more ways later
Method #1 Simply sign up and INSTALL/Login to
https://inorangepie.biz/10310490
I personally use this, use the...
Lets list/discuss payment methods there might be ones some arent aware of.
CIM
Crypto/bitcoin
WU
Walmart to Walmart
Some use paypal
Money Gram
Other popular ones?
Or areas/methods to send funds, silently hold funds for the future?
Fast HPLC screening methods used to detect steroids
As the importance of steroids in the regulation of bioprocesses has increased so has the demand for fast screening methods for their detection. HPLC is a highly regarded analytical technique for pharmaceutical applications due to its...