middle

  1. EG News

    Isaiah Harris Wants You to Add Middle-Distance Training to Your Run Routine

    Sprinters are at times flashier, while marathoners may be known as gutsier, but when it comes to describing middle-distance runners, a quietly confident combination of flash and guts is what it takes to excel. The 400 and 800 meters are sometimes forgotten components of run conditioning in...
  2. EG News

    Arnold Shared a Favorite Exercise for Some Monday Motivation

    We can always count on Arnold Schwarzenegger for some motivation, whether it’s in the form of vintage photos and videos or his current fitness regimen at 73 years old. Yesterday, his Monday motivation came in an Instagram post showcasing a classic move that’s still one of his favorites: T-bar...
  3. EG News

    How To Develop Your Middle Back Muscles

    I was a big fan of the late Nasser El Sonbaty. He was a big, strong, pro bodybuilder, winner of several Grands Prix and the Arnold Classic. Good as he was, I noticed on weakness in his physique: Nasser had huge lats, but when he hit a back-double biceps post his upper middle back seemed...
  4. EG News

    Build Your Middle/Upper Traps Tie-In

    Flash back to the mid- to late-1980s, when Georgia-based bodybuilder Lee Haney was an unbeatable force on the Olympia stage. His traps were one of his many standout muscle groups. Not only for the way they popped up on his shoulders, but also for the way the complete traps — upper, middle and...
  5. GRIM

    Steroid Use Up

    More middle-aged men taking steroids to look younger | Life and style | The Guardian
  6. F.I.S.T.

    Breaking: Fast and Furious was Secret Program to Ship Arms to Middle East

    Breaking: Fast and Furious was Secret Program to Ship Arms to Middle East Terrorists Adan Salazar - March 30, 2016 Investigation reveals arms shipments ongoing. An expert researcher investigating the ATF’s Operation Fast and Furious gun walking scandal has discovered the operation is ongoing...
  7. 49ER

    Fights at gym

    I did several years ago anyone else get into actual fight?
  8. CB1

    The economy. Middle class are screwed.

    We had this talk at work today. Wonder how you guys feel. I am thankful that when the economy tanked I continued to work when many were layed off. I have a good job in construction/service,repair. I have had the same job almost 14yrs. When I got this job I thought I had it made but honestly I am...
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