Sprinters are at times flashier, while marathoners may be known as gutsier, but when it comes to describing middle-distance runners, a quietly confident combination of flash and guts is what it takes to excel.
The 400 and 800 meters are sometimes forgotten components of run conditioning in...
We can always count on Arnold Schwarzenegger for some motivation, whether it’s in the form of vintage photos and videos or his current fitness regimen at 73 years old. Yesterday, his Monday motivation came in an Instagram post showcasing a classic move that’s still one of his favorites: T-bar...
I was a big fan of the late Nasser El Sonbaty. He was a big, strong, pro bodybuilder, winner of several Grands Prix and the Arnold Classic. Good as he was, I noticed on weakness in his physique: Nasser had huge lats, but when he hit a back-double biceps post his upper middle back seemed...
Flash back to the mid- to late-1980s, when Georgia-based bodybuilder Lee Haney was an unbeatable force on the Olympia stage. His traps were one of his many standout muscle groups. Not only for the way they popped up on his shoulders, but also for the way the complete traps — upper, middle and...
Breaking: Fast and Furious was Secret Program to Ship Arms to Middle East Terrorists
Adan Salazar - March 30, 2016
Investigation reveals arms shipments ongoing.
An expert researcher investigating the ATF’s Operation Fast and Furious gun walking scandal has discovered the operation is ongoing...
We had this talk at work today. Wonder how you guys feel. I am thankful that when the economy tanked I continued to work when many were layed off. I have a good job in construction/service,repair. I have had the same job almost 14yrs. When I got this job I thought I had it made but honestly I am...