military

Many Americans who grow up with humble beginnings or have troubled childhoods feel they are doomed to stay in that bubble. What they should know is there are a lot of positive examples to show them that greatness is within them, but they need to see those people to be inspired. United States...

“I’ll sleep when I am dead.” This mantra has been said by many military members, civil service providers, and blue-collar workers throughout America for many years. It serves as both a dedication to getting the job done and as motivation to keep going whether you want to or not. Even though...

Washington, D.C. is a busy city that always has a lot going on. You can drive through any part and see a lot is happening at once, whether it is in politics, sports, business, or the military. Joint Base Anacostia-Bolling (JBAB) hosted a very important happening on Feb 13, 2025. The United...

United States Army Lieutenant Colonel Sean Donohue was familiar with military service long before his own career began in 2002. Both of his grandfathers served their country, and Donohue grew up in Tacoma, WA near Joint Base Lewis-McChord. It may come as a surprise that one of his parents were...

United States Army Major David Nixon is a man of many talents and skills. He is also very passionate about the work he does and the difference he can make. One specific focus has stood out for him, though, sleep. He has been devoted to increasing awareness of its importance in general, and...

The military press is a classic strength training exercise that has stood the test of time. Not only does the lift build strong and muscular shoulders, it transfers favorably to the bench press, and it actually works a lot of muscles you wouldn’t always think of when considering the...

This 30 day military athlete workout was designed to give you the grit and athleticism of our service men and women, along with the size of a bodybuilder. WORKOUT SUMMARY Main Goal General Fitness Workout Type Split Training Level Intermediate Program Duration4 weeks Days Per Week 6 Time Per...

The IFBB Pro League is best-known for its athletes, and rightfully so, but there are many supporting players that help make contests run as smoothly as they do. Some of those people serve in multiple roles throughout the year at different points. You may not know their names, but the overall...

This 30 day military athlete workout was designed to give you the grit and athleticism of our service men and women, along with the size of a bodybuilder. WORKOUT SUMMARY Main Goal General Fitness Workout Type Split Training Level Intermediate Program Duration4 weeks Days Per Week 6 Time Per...

Leading a group of men through war and back takes a certain mindset that very few of us possess in our daily lives. And throughout most of his life, Erik Bartell has consistently exemplified all the qualities of a leader fit and willing to take on any battle. Serving as a platoon leader in the...

Every year, Memorial Day is a time for Americans — especially members of the United States Military — to remember the men and women who made the ultimate sacrifice while defending their country. And for many active military and veterans, Memorial Day is also a time to honor the fallen soldiers...

Are you ready for the 1,000-Rep Leg Workout? That’s not a typo. There wasn’t an extra zero added on accident. This is a leg workout consisting of 1,000 (one thousand) total reps. Why? Because when you’re serving in the United States Military, sometimes you have to do a little extra in the gym...

Looking for an adaptive full-body workout to add to your repertoire? Look no further, my friend. This top-to-bottom circuit will engage each major muscle group while allowing you the flexibility to choose your weights, your equipment, and your intensity. Very little equipment? No problem! Just...

En route to globally expanding her fitness brand, FitFighter founder Sarah Apgar first needed to swim through a roomful of “sharks” —these sharks, though, had giant checkbooks in place of a hammerhead. Her product, the Steelhose, an “all-in-one” workout tool with the look and feel of a firehose...

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Why Do Veterans Support Donald Trump? By Michael T. McPhearson | June 28, 2016 Many believe he can shake up the system after the leadership vacuum that has allowed so many problems to grow. Two recent polls demonstrate that support for Donald Trump in the military and among veterans outpaces...

Breaking: Fast and Furious was Secret Program to Ship Arms to Middle East Terrorists Adan Salazar - March 30, 2016 Investigation reveals arms shipments ongoing. An expert researcher investigating the ATF’s Operation Fast and Furious gun walking scandal has discovered the operation is ongoing...

Fear of the Walking Dead: The American Police State Takes Aim By John W. Whitehead October 26, 2015 “Fear is a primitive impulse, brainless as hunger, and because the aim of horror fiction is the production of the deepest kinds of fears, the genre tends to reinforce some remarkably...

i was a grunt, in 3rd battalion 1st marines lima company...... how bout yall?