While the potential health benefits of coffee are well-known — sharper cognition, lower risk of developing chronic conditions like dementia, and Type 2 diabetes, even a longer lifespan — exactly how coffee might affect your weight-loss plan is a little more complicated. As it turns out...
The strict curl has been a go-to move for growing biceps for decades. You’ve no doubt seen photos and videos of legends like Arnold Schwarzenegger and Lou Ferrigno hitting them to grow their peaks.
But in the social media era, it hasn’t necessarily been the sexiest lift. You’re more likely to...
Jason 'Mayhem' Miller back in jail after another alleged assault on police officer
By Steven Marrocco October 16, 2015
Former UFC middleweight Jason Miller was arrested – again – today at his Southern California home after police responded to a disturbance call.
Police say “Mayhem” was...