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mindfulness

  1. F.I.S.T.

    Mindfulness Therapy Better Than Antidepressants

    Mindfulness Therapy Better Than Antidepressants Posted on: Friday, July 31st 2015 at 5:15 am Written By: Margie King, Health Coach Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job. Depression is one of the most...
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    • antidepressants depression mindfulness relapse therapy
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