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  1. 01dragonslayer

    Should You Monitor Your Sleep Each Night and If So How?

    By: Matt Weik Many things can affect your health (good and bad) and sleep is one of them. Those who focus on their health and fitness levels have a means of tracking their progress and determining factors such as weight, lean muscle mass, body fat, body measurements, strength, blood profile...
  2. F.I.S.T.

    Man tied to steroids case gets approval to remove device on ankle

    Man tied to steroids case gets approval to remove device on ankle Posted: October 11, 2015 By Valerie Rowell Columbia County Bureau The brother of a man who accused sheriff’s office personnel of illegal steroid use is allowed to remove an ankle monitor put on him as part of a bond on making...
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