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Just when you think you have carbs all figured out, more information comes to light. Conventional wis-dom has recommended tapering carb intake through your day (consume more in the morning and fewer as the day progresses), but a study out of Israel has shown some impressive fat-loss results from...

by Lauren Del Turco, CPT Spend more than 10 minutes online and you’re bound to come across something about coconut oil. People use the sweet-smelling goop to style their hair, moisturize their skin, and remove makeup, along with about a billion other things. But it also happens to be great for...

Thankfully I never used it. Causing huge crashes though :(

.....got this done yesterday..

Sorry I have been missing more lately, just a lot going on, plan on being back on more often over the next few weeks but still have somethings to deal with throughout the days. Hope everyone is doing good and keeping it real :).

I remember when i first started Steroids. I used to believe more the better. I have definitely changed that approach. This is when that mentality was rampant. My total was test was massive but my free was only 2x higher than high normal. So i was getting shit ton of sides for only a small gain.

worth running 2iu a day... or should I wait until/if I can afford more.. Opinions

Like most dudes I am a sci first junky. These may not be new, but in hopes of finding more suggestions from the board I thought I would throw these up. "2036 Origin Unknown" a low budget film on Netflix staring Later Sackhoff. I was hoping that suffering through the semi ok special effects and...

Is whey enough? Dr. Jim Stoppani explains why you need more complete nutrition from your protein supplement. Fitness buffs love whey protein for its fast-digesting properties, but it's not enough. Dr. Jim Stoppani explains why you need more than whey isolate in your post-workout shake and tells...

Dr. Jim Stoppani gives you three tips for torching more calories through weightlifting. Everyone thinks that the best way to burn fat is by sweating through a tedious treadmill workout or pedaling on a bike until your legs come off. But the real secret to burning more fat fast is through...

Dr. Jim Stoppani talks about some of the surprising benefits of apples, including increased strength. An apple a day does a lot more than keep the doctor away—just ask Dr. Jim Stoppani. He talks about why apples are his favorite pre-workout snack, not only because they're a low-glycemic...

If you want to get stronger and build more muscle, focus on adding weights to the bar with these tips. Continue reading...

been on a cut for a few weeks... dropped to the lowest weight in recent memory... about 182... decided i'll go as Leonidas for halloween so i just started a little tren blast. only doing a quarter cc daily of Dyel tren a.. so 175mg a week total... but in less than 2 weeks i bumped up 4-5...

Prosecutors: Girl beaten, raped, killed, dismembered by adopted mom’s boyfriend while mom watched | FOX6Now.com

anybody ever try it or use it... and is it available

started doing the 100-125mg test u once a week sub q .. through a 25g 5/8 insulin syringe... so easy.. no pip... sometimes a mild irritation at the site...but since you can't flex fat ..lol.. you won't notice it unless you press on it. cuts down on scar tissue...if you were to have an...

http://msn.foxsports.com/buzzer/story/hs-wrestler-loses-state-title-match-embraces-opponent-s-sick-father-031014 I usally dont post news links and shit but thought this was worth it...think I may up my AI tonight as well.