Those who are constantly looking for ways to improve their lifting game will be interested to learn of a recently published study that has determined rinsing the mouth with a carbohydrate solution prior to resistance exercise could provide a boost to your gym regime. Here’s what you need to...
Breathing is one of the most vital components of human physiology. The respiratory system brings in oxygen for energy production by inhaling and disposes of carbon dioxide as waste by exhaling. Although the human body can breathe either through the nose or through the mouth, your dominant...
When we’re enjoying your favorite cold treat and suddenly struck with that unique type of intense cold in your head, we’re quick to say we’ve got a brain freeze. Freezing our brains doesn’t sound good; but it’s actually a complex phenomenon which may even have benefits!
What...
Whats up EG fam? A few months back i had the same thing happening i am now. I woke up in the morning with my uvula extremely swollen. The 1st time it happened it was gone within a day, this time I woke up Monday morning and it was swollen so bad i could hardly swallow and it's still really...