much

How on earth can they get a good workout sure not all crossfit gyms like this however hit one up this weekend, where my charity thing was. Tons of power / squat racks BUT not much else. Little cardio, ropes for climbing, peg board, Tires, weight sleds but zero dumb bells, other machines etc. I...

Like most dudes I am a sci first junky. These may not be new, but in hopes of finding more suggestions from the board I thought I would throw these up. "2036 Origin Unknown" a low budget film on Netflix staring Later Sackhoff. I was hoping that suffering through the semi ok special effects and...

been on a cut for a few weeks... dropped to the lowest weight in recent memory... about 182... decided i'll go as Leonidas for halloween so i just started a little tren blast. only doing a quarter cc daily of Dyel tren a.. so 175mg a week total... but in less than 2 weeks i bumped up 4-5...

I like it https://youtu.be/zACw_GGhSS8

http://thechart.blogs.cnn.com/2014/03/05/middle-aged-put-down-the-meat/?hpt=hp_t2

Another bop member joining. SF is too big and public so I had to find a better, new home. Thank you Tatz, JM, and the admins that helped me get here!