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PFL changes tune on Muhammad Mokaev: 'Could absolutely be the future face of flyweights' It appears PFL is interested in potentially signing Muhammad Mokaev after all. The UFC opted not to re-sign Mokaev after he fought out his contract with a decision win over Manel Kape at UFC 304 in July...

Bodybuilding and physique shows are all about the muscle and how the body looks, but there is a big mental aspect as well. Don’t believe me? Ask reigning Ms. Olympia Andrea Shaw, and she will validate that statement. In fact, she spoke with Isabelle Turrell on this week’s episode of the “Fit...

The phrase “age is just a number” gets used a lot, but it has been proven to be true in many instances. If you need evidence, look no further than Jami Debernard. She works as a coach, but she has competed onstage at the highest level. She not only turned pro at 40 years old, but she competed at...

SHUT UP AND LIFT!! But posting this anyways https://vitals.lifehacker.com/how-to-stay-safe-when-you-go-back-to-the-gym-1843568135 Now that gyms are starting to open back up, it’s tempting to go back. However, just because you can do something doesn’t necessarily mean you should. So before you...

Robert Reiff When the Ms. Olympia was discontinued after the 2014 Olympia, it was the end of an era for women’s bodybuilding, and a painful reminder that women were seen as second-rate in the sport. For many female competitors, their options were slim— change their training to become a women’s...

MRProduction / Shutterstock Sexsomnia is when an individual gropes their partner and/or tries to have sex with them in a state of sleep. Although it’s not unheard of, sexsomnia is a relatively rare occurrence. According to sleepeducation.org, research shows that eight percent of 832 people who...