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myofascial

  1. F.I.S.T.

    Self Myofascial Release

    Self Myofascial Release http://www.sport-fitness-advisor.com/self-myofascial-release.html Self myofascial release techniques (SMRT), although not new, have become more and more prominent amongst athletes and fitness enthusiasts alike. Both allopathic and alternative Therapists have embraced...
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