myself

By Aadam | Last Updated: July 23rd, 2020 Yesterday I woke up to the fact that I’d run out of coffee. And as I sullenly trudged to the store at 6 am in the goddamn cold to pick up more, I berated myself because I knew this was going to happen. You see, the day before I walked past the grocery...

I will start one of these here I have been on trt sense I was 41 and I have always just done it myself sense Kaiser rejected my request at 400ng . Now I am 45 and going about 4-5 months on trt and then 2-3 cycle then 4-5 trt and so forth. I get blood work every 6 months and just hope for the...

After completing Week 2 of the Arnold Challenge, I couldn’t help but think of the following quote I would use during my public speaking days: “In every form of adversity, there is opportunity. You just have to find it.” I came up with that to help share some positivity with those I was speaking...

Recently, I flew to New York City to take part in a three day High Performance Lifestyle Performance event. I’d gotten to know the Founder, Brian Mazza when he was a guest on my Midlife Male Podcast and he invited me out to experience this event. So what is a high performance lifestyle? I’ve...

Even 2500 years ago, one man and his followers believed undeniably that the mind conquers all. I once took an Eastern Civilization class where I found myself connected to the Buddha’s ideas and ways of living. I had always known that when I was sad, it was because I was allowing myself to be...

It’s easy to go into a weight-loss journey with all sorts of expectations about what you have to do to lose weight, how you’ll feel along the way, and when you’ll be satisfied with the results. Once you get started, though, it quickly becomes apparent there’s no one-size-fits-all method. In...

Zuffa LLC / Jeff Bottari When Kamaru Usman stepped into the Octagon with Colby Covington at UFC 245, he wasn’t just fighting to defend his welterweight title—it was personal. Leading up to their bout, Covington didn’t pull any stops when it came to the line-crossing trash talk he’s notorious...

View: https://www.youtube.com/watch?v=JfAy7uL4nrk

I'm burned out guys and gals. Not feeling it, no desire to train or eat right. Need about 2-3 weeks of doing nothing. Worst time of year too, who wants to be out of shape for summer. How do you guys overcome this?

Well today was the day. Finally grew a pair of balls and went in and got my gyno removed. But here's a pic of the tissue. The doc said the smaller tissue was the left and the right was from the right. From the outside tho I just had puffy nips. The whole surgery took about 2 hours. Doc took his...

Im not going down without me mskimg every attempt to prive vaultek wrong. Everyone that knows me since way back at ology knows i dont have a single blemish on my name besides joking too much and speaking my mind. Lets just say my vacation was ruined because of my extreme personality and...

Brothers. I am now at the ripe old age of 51. Im getting fucking AARP membership cards in the mail on a weekly basis. The music that I loved from the 80s is now classified as (gulp) "oldies". Then here comes Ms.Tuna who says "aren't you getting a little too old to run gear". Oh shit...the...

Well to start off, I got lazy in the clean diet department this cycle. I wasn't taking my fish oil regularly and started stopping at Dunkin doughnuts for a sausage wake up wrap and hashbrowns every morning. That was just the start. Then a 20 pc. wendys crispy nuggets and value fries...

Hey I would like to introduce myself. I'm new to this forum but I was on steroid forums for a while. I'm a buddy of joebad1. Just wanted to say thanks for letting me in.

So my wife is preg with second and since first was premature this second pregnancy is at risk as well. To combat the pre labor, they prescribed her progesterone shots - that I have to give her. Having the nurse train me to do it was laughable. I've probably performed more injections than...