nationals

With their fantastic physiques, bodybuilders have always tended to intimidate people. So, it has become common place to try to diminish them by claiming they are not very bright, but female bodybuilder Kristy Hawkins proves that stereotype false. You’ll see a good example of this if you look...

Before we show you this ridiculous squat from International Powerlifting Federation world champion Amanda Lawrence, let’s remind you of two things: She’s 22 years old, and she's only been doing this seriously for three and a half years. Now watch as she absolutely crushes a 573-pound squat...

cody-montgomery-chris-cormier.jpg Bill Comstock 1987 Teen Nationals class winner Chris Cormier trains 2012–14 overall champ Cody Montgomery. For most of its history, the Teen Nationals was a fertile proving ground—the place to spot genetic potential and an aptitude for heavy metal and high...

Hello EG friends,, I will move the log i've started to this thread as its a more appropriate location I will provide my diet information my exercise routines and schedules my drug and supplement usage Post regular update picture so you can follow the progress and so my amazing vendors /...