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native

  1. 01dragonslayer

    What Is ‘Native’ Whey, Exactly—And Should You Try It?

    by Lauren Del Turco, CPT We all know our whey protein is made from milk. But how, exactly, does that milk eventually become our favorite birthday cake-flavored powder? Here’s how it usually works: Cow’s milk is heated or treated with acid—a.k.a. the cheese-making process—which separates its...
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