nocturia

being a Sunday i slept in plus took a short nap yesterday. But still llook at this shit. up 8 times minimum as it doesn't always catch the awakening during my actual sleep. believe it or not this was a great night for me as under 5 hours total and up 6-10 times is common. god i want actual sleep!

Insomnia and Nocturia Linked http://www.nocturiacures.com/ What does insomnia have to do with nocturia? It may seem entirely disconnected, but we have found that most people with insomnia also have symptoms of nocturia. Why is that? In my book, Sound Sleep, Sound Mind, I describe the process...