oatmeal

FANCY HOTELS AND COLD FOOD Do this: Book a weekend stay at a really nice hotel that offers a breakfast buffet. Take a close look at the cold selections and you may find something interesting, like... cold oatmeal? Sounds weird, but that's exactly what I saw (and reluctantly tried) fifteen years...

Many people instinctively reach for something sweet to start their mornings, whether it’s streusel-topped muffins, maple-brown sugar oatmeal, honey-clustered cereals or even vanilla and pumpkin-spice flavored lattes. These options can provide a quick burst of energy, but often leave you crashing...

Hey EG This morning my wife and I are preparing breakfast of steel cut oats and the subject came up about sprouting. She was telling me in order to get more nutrients out of grains and make them more digestable, you soak them over night in water and a touch of apple cider vinegar. So I was...

Anyone else do this? Instead of making oats normally at times I simmer them in olive oil, add some spices and have a bowl full of crunchies

Bulking Monster Mass Oatmeal Monster Mass is a very popular bulking protein powder. Try you favorite flavor in this easy to make, on the go, high-powered muscle mass building breakfast meal. What You Need 4 scoops Weight Gain Powder, your favorite flavor 1 packet plain...

Of carbs do you guys prefer? As in food source