only

Many professional bodybuilders recommend stopping just short of full extension in order to "maintain the stress" on your biceps. I contend that you are not only shortchanging yourself, but you are also putting yourself at risk of long-term harm. The biceps tendon plays an important role in pec...

... having a bitch of a time finding 300blk or 223 ammo? I had to order the shit online the other day... only way I could find it.

I live out the sticks and don't really fuck w nobody but family so this corona thing got me out in the barn looking at my old weight bench it's 17 years old 300 lbs Olympic bench squat preacher pad got duck tape on it shits lil Rusty but I got miles on it. No gym train alone in a barn concrete...

Kinda curious to see what the members here have experienced? Could be when you first started out, or just a casual gym conversation. Mine was when i first started out exploring the option of taking steroids. Had no clue what i needed to research, just knew a friend of a friend who had the "hook...

i remembered to wipe the top of the vial this time, and did not pop the top off ;D. i was a little shakier tho, as my three scoops of ESP has not worn off yet. but nonetheless i think it went pretty smooth. i'm sure i'll be limping again for a few days tho. did legs this morning prior to...

So my Tues was aweful. First at work (I work a commission only sales job), I had been working an account for a month. The day I go to finalize everything, my boss comes in and tells me their tax info is wrong. Well I was anticipating my finalization would take 20 min tops (just have to show them...

What would be a good starting dose while running DECA? .5mg e2d? Pharm grade.

Ok got a friend who wants to do.dbol only cycle. He's worried about blood pressure. Also he was told 30mg for 8 weeks is low. I personally think 10-20mg for 4 weeks as this is his first anything. Thoughts

i had a few buds that i would help out about 4-5 people... i then decided a while back that was too dangerous and risky to be known as the guy to get it from... so i cut everyone off. told them i was out and quit. there was one dude that wouldn't give up and i suspect it was him. i was gone...

http://www.usatoday.com/story/news/nation/2014/02/11/anabolic-steroid-control-act/5400735/

I'm curious what everyone thinks of HIT. Obviously, there are a few different styles around. What do you think? What style if any, do you like? Yates? Mentzer? Jones? I'm not one if those guys who believes its the only way to go, I believe in variation. From experience however, it's worked for...