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FANCY HOTELS AND COLD FOOD Do this: Book a weekend stay at a really nice hotel that offers a breakfast buffet. Take a close look at the cold selections and you may find something interesting, like... cold oatmeal? Sounds weird, but that's exactly what I saw (and reluctantly tried) fifteen years...

Post Cycle Therapy explained in an easy way! I hope everyone likes it. Post Cycle Therapy For Idiots By L. B. Sampson The purpose of this article is to help control some of the questions asked on a daily basis that seem to be the same ones?!, over and over again. I will use some references...

Grocery shopping for athletes has never been easier with this checklist. Read on to learn what food groups & options you should grab from the grocery store. Food is the most anabolic thing you can put in your body. There is no questioning this. The goal of weight training, taking supplements...

As the number of organic options becomes available to consumers, the more we need information on whether eating organic is healthier and/or practical. “Organic” is one of the many labels that can be found on both whole and processed foods throughout the grocery store. Everything from apples to...