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  1. 01dragonslayer

    Differences Between Running on a Treadmill vs. Road vs. Trail

    by Matt Weik Running… you either love it or hate it. For some, it provides a euphoric high (commonly referred to as a “runner’s high”), and for others, there’s no amount of money in the world that would have them lace-up shoes and move any faster than a brisk walk. Based on the title of this...
  2. 01dragonslayer

    Do Your Workouts Scare You? If Not, You Might Want to Read This

    One of the main keys in life is growth. If you are not experiencing growth then you are either declining or remaining stagnant. Last time I checked no one who chose those options ever accomplished anything of value. When it comes to your physique, growth is of the utmost importance. Your...
  3. EG News

    Competitive powerlifter saves man by lifting jeep

    On Feb. 14, Ryan Belcher heard a loud crash outside of his office at BELFO Property Restoration in Ypsilanti Township, Michigan, prompting him to run outside. What he saw was horrific—a Jeep Cherokee flipped on its side, and four men attempting to lift it. “I heard a women, covered in blood...
  4. blasson

    Fire ants.. any pest control people here?

    I been having terrible weather here lately the past few weeks and my wife noticed a few ants on the carpet in our bedroom while I was away for work.. told her to vacuum it up thinking maybe they were roaming from outside to get dry land until the ground dried up then they'd be on their way...
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