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  1. 01dragonslayer

    Squat Tutorial with Proper Form

    The first thing to go over is appropriate trunk posture, not foot position or stance breadth. Assume you're a soldier, and the meanest, ugliest sergeant in history has just informed you, "TEN-HUT!" You'd naturally straighten up and draw your head and shoulders back. This is the appropriate spine...
  2. 01dragonslayer

    Pec tear not for the faint.....

    https://www.instagram.com/p/CMpLJ6Rs9Ij/
  3. GRIM

    Look at these returns!

    Just 2 examples. First one was about $10,000 2 weeks ago now over $45000! I didn't invest near $10,000 to start Second one investment was under $200 over past 2 weeks over $1,000!
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