Oxidative stress and inflammation are putative causes of chronic diseases, especially "new-age" conditions like inflammatory bowel disease (IBD), cardiovascular disease, type-2 diabetes, Alzheimer's disease, and various forms of cancer [1]. While they are problematic if left unmitigated...
Two popular heart and longevity supplements as of late are quercetin and coenzyme Q10 (CoQ10), the former being an abundant dietary flavonoid and the latter an endogenous antioxidant. Consumers often mistake quercetin and coenzyme Q10 as being the same (likely due to their putative synergy as...
What are mitochondria?
Mitochondria are membrane-bound cell organelles (mitochondrion, singular) that generate most of the chemical energy needed to power the cell's biochemical reactions. Chemical energy produced by the mitochondria is stored in a small molecule called adenosine triphosphate...
What is Melatonin?
Melatonin is a hormone secreted by the pineal gland in the brain that is used by the body to help regulate its internal body clock and induce sleep. Melatonin is readily available over-the-counter to support normal circadian rhythms/sleep-wake cycles, typically through oral...
Findings thus far show that ubiquinol is crucial for:
Supporting cardiovascular and immune function
Enhancing blood flow and nitric oxide production
Increasing energy/ATP production (especially in the heart and skeletal muscles)
Supporting body tissues including epithelial, connective and...
Glutathione, often referred to as “the mother of all antioxidants,” is one of the most talked-about supplements in the healthcare industry. It has a range of purported benefits that include enhancing heart, liver, and brain health. Read on to learn about the science behind glutathione and how to...
Why Glutathione is the Most Popular Supplement for Athletes
Physical exertion and endurance activities can add unique challenges to having optimal nutrition. Achieving this through diet alone can be difficult, which is why supplemental infusions are often essential. The most popular supplement...