January 5, 2024 by Daniel Richter
Tracking your workouts is one of the simplest ways to improve your strength training results.
Whether in a paper journal or in a workout log app like StrengthLog, the important thing is that you write down what you did and try to do more next time.
But should...
Agnes de Mille had just achieved the greatest success of her career, but right now the only thing she felt was confusion.
She was a dancer and a choreographer. Early in her career, de Mille had created the choreography for a ballet called Three Virgins and a Devil. She thought it was good work...
Increasing Breast Size
A woman stood fresh from her shower in front of the mirror complaining to her husband that her breasts were too small. Instead of telling her it's not so, he uncharacteristically provides a suggestion.
"If you want your breasts to grow, then every day take a...