peanut

So the best shape I’ve ever been in is when I take peanut butter out of my diet. Lately with peanut butter it seems I hold water especially around my waist. Anyone have this issue with peanut butter?

Pancakes aren’t often thought of as fuel that is fit enough for athletes, but when it’s time for a treat or a well-earned recovery feast, there are few foods that satisfy as much as a fluffy, warm pancake. Fortunately, Whole Earth Peanut Butter have teamed with Team Great Britain Cyclist Dame...

by Lauren DelTurco Trainers are some of the fittest—and busiest—people we know. Yet somehow they manage to keep their nutrition in tip-top shape as they run from client to class and back again. We asked six fitspirational trainers to share their go-to protein bars and the results were pretty...

by The Editors of What's Good Though many keto fanatics say that living a high-fat lifestyle all but cures wicked sugar cravings, sometimes you just need something sweet to sink your teeth into. This keto-friendly fudge requires just three ingredients: coconut oil, natural peanut butter, and...

by Isadora Baum When you think about peanut butter, you probably think about toast in the morning, PB&J at lunchtime, or a spoonful on a banana before workouts. But peanut butter for dinner? Not so much. Hear us out, though. Peanut butter (particularly the all-natural, no-sugar-added kind) is...

1. Chicken Wrap With Whole Wheat Tortilla First up on the list of packable muscle-building snacks is a simple chicken wrap. Use a whole-wheat soft tortilla, smear a small amount of low-fat mayonnaise on top, and add in a pre-grilled chicken breast, shredded lettuce, cucumbers, and tomatoes...

Lifting weights and eating protein go hand in hand—or maybe hand on shaker bottle. But as great as protein powders are, they shouldn't be where you get all of your protein! You need a diet built around protein-rich foods to get a full range of amino acids and nutrients. If you're aiming to...

Food fads: One moment kale nabs the spotlight, only to be supplanted by the next thing, whether it's mache ("mahsh") or almond butter. The new must-have food darling gets promoted on social media, recipes are written for it, and it is crowned as the latest secret to total health—until the next...

Watching anger management with my daughter who's bout to be going off to college soon and I know these moments are easily taken for granted. Then I go to the fridge ask her if she wants a pop she's like NO I'm trying to get off that I'm like damn you act like I tried to give you some crack or...

Indulge in the creamy decadence of chocolate and peanut butter while still hitting your protein goals for the day! Continue reading...

diet look like ? Im about to bulk, looking for ideas

what do you all put in the shaker? Do you add ice, flax seed, anything ?

Lets celebrate! Do you love peanut butter? NATIONAL PEANUT BUTTER LOVER’S DAY – March 1 | National Day Calendar

What's your favorite brand? I usually buy natural PB (Peanut Butter & Co).

Former CEO Knowingly Shipped Salmonella-Contaminated Peanut Butter, may Face Life in Prison by Julie Fidler Posted on September 22, 2015 Investigators found 'disgusting and unsanitary conditions' Later today, Stewart Parnell, former CEO of Peanut Corporation of America (PCA) could find out...

Peanut Butter/Chocolate/Coconut Protein Balls A delicious, but sugar free chocolatey treat thats super easy to make. Loaded with lots of protein and a good source of fiber.Toss down a couple of these while on the run for a quick,high protein snack.No excuses now. Total Time: About 5 Minutes...

Here we up it a bit to a 4500 calories menu....... Breakfast (800 calories) 4 egg whites + 2 whole eggs 1 cup oatmeal (dry measurement) 1 slice whole grain bread 1 tbsp natural peanut butter 1 orange Snack (700 calories) 1 can tuna 1 whole grain...

Pulled this off elitefts.com.. when trying to gain mass I always follow a basic outline like this. Eat big, get big. When I started training out of high school, I was 170lbs on a good day. Now sitting at 230+and still fairly lean. In the words of Rich Piana, "real men eat what the fuck they...

What's everyone's favorite brand of Natural Peanut Butter? My favorite is Smucker's Chunky Natural Peanut Butter, 2nd favorite is Kroger Chunky Natural Peanut Butter. Kroger brand is cheaper, but the Smucker's has a better taste in my opinion. Smucker's is still fairly affordable for around...