pec delt
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Pec delt tie in
Ok any suggestions? No issues at all on anything last week, come in today for chest. Hit my warmups on bench 135x6, 225x2, 335x1 and then throw 405 on there which I've been doing that for a month now, and lower down and about 2 inches off my chest my upper pec/delt tie in gets really tight and I...