peppers

Chili peppers have long been given a warm welcome by health food lovers for the numerous benefits that they offer for wellbeing, but recent studies have linked the regular eating of chillies with an increased risk of obesity. Hot take: it’s not the chilli, it’s the ingredients we add to them...

Some people crave the addicting kick of spicy foods, while others avoid spice like they avoid touching hot stoves. But whichever camp you belong to, you can’t ignore the fact that hot peppers have been in the spotlight recently for their health benefits. A 2017 study by researchers at the...

Chipotle Chicken Pizza SERVES 2 INGREDIENTS 4 bacon slices 2 boneless, skinless chicken breasts Paleo Grind Ga Ga Garlic spice blend Olive oil 2 tbsp tomato puree 11⁄2 chipotle peppers, chopped 1⁄4 small red onion, sliced 1⁄4 avocado, sliced Cilantro, chopped INSTRUCTIONS Cook bacon...

Italian Chicken & Peppers Ingredients: 1 pound boneless, skinless chicken breasts (4 half breasts) 3/4 teaspoon sodium-free Italian Seasoning 1/4 teaspoon ground black pepper 3 teaspoons olive oil, divided 1/2 red bell pepper, cut into strips 1/2 green bell pepper...