What do you get when you ask some of the world's top strength coaches and nutrition gurus to share their most powerful tips for dramatic physique changes? You get one hell of an article series!
In this second installment of the "Top 10" series, it's Dr. Lowery's turn to bat. Read on as Lonnie...
Just looking around and really liked this so I thought I would share.
http://www.bodybuildingsecrets.com/articles/form_the_difference_between_bodybuilding_weight_lifting.php