People giving training advice often talk about exercises that change the shape of muscles. For example, some trainers claim you can develop longer muscles with Pilates or yoga compared to weight training. The problem is, this is not true. You can change the size and volume of muscles depending...
Competitive bodybuilding, especially at the pro level, is so difficult that very few have the physical genetics and the psychological makeup to create successful careers. And once those who have found success step away from the sport, returning at the same level or better is incredibly...
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On Friday, September 6, over 100 female competitors gathered inside the Wild Horse Pass Hotel & Casino in Chandler, AZ, for the first all-women’s bodybuilding weekend. As the sun set during the afternoon athlete check-ins, competitors and fans...
Even if the Joker is one of the most recognizable villains in comic book history, the terrorizing clown has never starred in his own, solo film—until now. The first trailer for the Joaquin Phoenix-led Joker was finally released, and it looks as dark and grim as you’d expect. Throughout the...
American Ninja Warrior and stuntwoman Jessie Graff joins Matt and guest co-host Phoenix Carnevale in-studio to talk about competing on the show, training for stunts, and wanting to be the female Jackie Chan. Later, former UFC Middleweight champion Chris Weidman calls in to discuss his main event...