plastic

An Epidemic of Endocrine Disruptors Microplastics seem like another fad boogeyman, but they could be part of the reason you're struggling with your health and weight. Info here. You might’ve seen a headline about microplastics before, or maybe you instinctively knew it was a bad idea to drink...

The world is awash with plastics and their chemical constituents. They're in the water, the soil, and in the air. They're even in you. You ingest them, inhale them, even pick them up through dermal contact. Granted, you piss a lot of them out. You even crap a lot of them out. A recent study...

F.I.S.T. BREAKFAST BURRITO Total Time: 55 Minutes Servings: 4 Ingredients: 6 eggs 2 tbsps milk 1/4 tsp pepper 1 tbsp canola oil 1 cup shredded fat-free cheddar cheese (4 ounces) 3/4 cup fully low sodium cooked ham (diced) flour tortillas (4 8 inch...