points

The Workout Stress Test Burnout is real and it's holding you back. Here's how to identify it, prevent it, and cure it. A must-read for hardcore lifters and athletes. We’ve all been there at least once. Training is going well. You’re making gains and can’t wait to get more. You’re on a roll. Then...

Build strength beyond your wildest dreams with Brian Carroll's best-selling training book 10/20/Life. I’m not a “fitness personality.” I don’t want anything to do with that crap. I want to make people stronger and get my information out there for people to learn the right way to train, but I’m...

Training Burnout: How to Spot It and Defeat It The Workout Stress Test by Christian Thibaudeau | 08/10/20 Feel the Burnout We've all been there at least once. Training is going well. You're making gains and can't wait to get more. You're on a roll. Then it happens: Motivation and drive? Gone...

Training Burnout: How to Spot It and Defeat It The Workout Stress Test by Christian Thibaudeau | 08/10/20 Feel the Burnout We've all been there at least once. Training is going well. You're making gains and can't wait to get more. You're on a roll. Then it happens: Motivation and drive? Gone...

Hafthor Bjornsson may have tied for first at Day One of the 2019 World’s Strongest Man competition, but it came at a cost for the returning champ. During the second event of the day, Bjornsson, known for playing "The Mountain" in Game of Thrones, tore his plantar fascia, the fibrous tissue that...

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/1109-Ray-CooperPFL.jpg?itok=L_aEi-lt&timestamp=1558535917 Professional Fighters League If you’re a fan of mixed martial arts...

United Nations Doctor Outlines 5 Key GMO Dangers in Recent Talk by Christina Sarich Posted on October 13, 2015 Dr. Judy Carman, an appointed expert on GMOs, has much to teach us about the dangers of biotech’s tinkering with our food supply. Not only does she point out some very obvious flaws...