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You were not designed on accident. We each have unique gifts given to us. Embrace these gifts, help those you can and change the world around you. The reason behind the name of this article was to give the idea that there is more to a strong and healthy body then what you do in the gym. Yes...

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My NutriBullet died and I'm looking for a new powerful blender to make shakes with lots of ice. Any ideas?

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Foods Anyone suffering from inflammatory health conditions should avoid foods that cause inflammation such as fried foods, refined carbohydrates s (white bread, cakes and cookies), soda, and processed meats. 7 Anti-Inflammatory Foods To reduce symptoms, try adding anti-inflammatory foods to your...

Ayahuasca: This Amazonian Brew May Be the Most Powerful Antidepressant Ever Discovered Posted on: Friday, October 2nd 2015 Written By: Valerie Burke, MSN Recent studies show that this Amazonian healing elixir has the power to alleviate feelings of depression in just a few hours, with lasting...