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  1. EG News

    Champion Powerlifter J.L Holdsworth's Tips on How To Revive Your Deadlift

    Courtesy of JL Holdsworth J.L. Holdsworth (@coach_jl) is a strength coach and world champion powerlifter who’s squatted 905 pounds, benched 775, and deadlifted 804 during competitions. When he issues advice, it’s best to listen. So, when he mentioned on a recent episode of M&F’s podcast, Reps...
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    • deadlift holdsworth people powerlifter through
    • Replies: 0
    • Forum: Articles
  2. G

    British powerlifter gets suspended sentence for steroid selling website.

    British powerlifter gets suspended sentence for steroid selling website. Source: British powerlifter gets suspended sentence for steroid selling website.
    • Guest
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    • british powerlifter sentence steroid suspended
    • Replies: 4
    • Forum: News
  3. B

    What to do after Sheiko 37?

    Pretty much my whole fitness career I was into bodybuilding and have gotten way more into powerlifting lately. It's just more fun haha That being said, I'm on the last week of the Sheiko 37 program. Here's some stats: 6' tall sitting at 218-220lbs. Decently Lean Before Sheiko 37: 375lb...
    • BlueJayMuscle
    • Thread
    • bench deadlift powerlifter powerlifting sheiko
    • Replies: 6
    • Forum: Powerlifting
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