programs

Will Brink, Brinkisms And Other Stuff, Strength Training, Training Programs, 16 I’m now going to write my first “old guy” blog that’s going to start with the stereotype “darn kids today!” intro…so here goes: Darn kids today! If there’s one thing I don’t understand about the younger generation I...

Will Brink, November 2, Strength Training, Training Programs, 23 Study Shows “Best” Strength Training Program!? Good SnC coaches – of which there are many – have known for decades that linear non- periodized strength training programs are a terrible way to make progress in strength and or...

Courtesy of Bodybuilding.com Sponsored Content What's your pleasure? Want to pack on some muscle mass? Get ripped? Turn those biceps from objects of beauty to weapons of destruction? Fitness maestro Jim Stoppani, Ph.D., has refined three of his exercise programs to create a series of...

Big Government FAIL: Percentage of children in poverty has tripled since the "War on Poverty" was launched Tuesday, March 31, 2015 by: J. D. Heyes (NaturalNews) In 1964, President Lyndon B. Johnson, in his State of the Union Address, declared a "war on poverty" that he said would eliminate...