protien

Whats some bulk meal ideas? I been doing a lot of pasta, rice, mixed with protein sources in my insta pot

1 cup Natural PB or Almond butter 6 scoops Chocolate protein Power 1/4 cup chopped peanuts or almonds 1/2 cup oatmeal heat peanut butter until real soft 1 1/2 -2 mins in the microwave (covered with an air vent) mix in protein power and oatmeal rolling into 6 equal balls roll balls in the chopped...

Mywanted to up my macros slightly but not too much fat, so kinda googled a bit and amalgamated a few ideas recipes together. Bars Recepie consist of (UK ingredients) 170g peanut butter,(smooth) 400ml 1%milk, 10g honey, 320grm protein pwd. (My protein impact whey, unflavored) 90g raisins...