Two popular heart and longevity supplements as of late are quercetin and coenzyme Q10 (CoQ10), the former being an abundant dietary flavonoid and the latter an endogenous antioxidant. Consumers often mistake quercetin and coenzyme Q10 as being the same (likely due to their putative synergy as...
One of the hottest ingredients as of late in the supplement industry for increasing performance is that of quercetin, it’s being promoted to provide a more ‘natural’ form of energy and to promote recovery. The truth is that quercetin is an effective supplement for intense training regimens, but...
One of the hottest ingredients as of late in the supplement industry for increasing performance is that of quercetin, it’s being promoted to provide a more ‘natural’ form of energy and to promote recovery. The truth is that quercetin is an effective supplement for intense training regimens, but...