James Hall is a former professional rugby player, brother to strongman Eddie Hall, and a strength coach who is smashing it on the Concept2 SkiErg. Having broken the record for the fastest SkiErg times to reach both 1,000 and 2,000 meters, this Brit knows how to get the most bang for his buck...
Endurance athlete Ross Edgley has now been officially ratified by both Guinness World Records and the World Openwater Swimming Association for achieving ‘The Longest Distance Assisted Adventure Swim’ thanks to a monumental effort that saw him travel down the Yukon river in June, 2024. His latest...
One of the most impressive events taking place this weekend at the Olympia World Fitness Expo in Orlando is the America’s Strongest series—America’s Strongest Man and America’s Strongest Woman, presented by the Strongman Corporation.
The competitions cover six different events with two weight...
Here, Muscle & Fitness is your hook-up for some of the most captivating stories in the world of sports, health, and fitness over the past few days.
9-year-old Rory Van Ulft Deadlifts 3 Times Her Bodyweight
Ottawa born Rory Van Ulft has dreams of competing in the Olympics and with lifts like...
If you are seeking advice on how to increase your bench press max, you’ve probably discovered that there’s no shortage of experts and theories for you to sink your teeth into, but when it comes to learning from the best, you can’t do much better than the teachings of a world record breaker. Bill...
Here, Muscle & Fitness is your hook-up for some of the most captivating stories of strength during the past few days.
Tamara Walcott sets new 641-pound elephant bar deadlift world record
On Friday, March 6 at the Arnold Sports Festival held in Columbus Ohio, the “Plus Size Fitness Queen”...
Here, Muscle & Fitness is your hook-up for some of the most impactful stories in the world of strength and sports over the past few days.
Study says lifting weights for just 3 seconds can help build muscle
Vladimir Gappov
A new study appears to show that the old excuse of not having time to...
It seems like every time we write about Larry Wheels it has to do with him exhibiting other-worldly strength — and this is no different. In one of his latest Instagram posts, Wheels posted an astonishing 900-pound squat that almost made every vein in his neck and face protrude.
That looked...
Bench pressing 110 pounds for 76 reps doesn’t sound too impressive — unless it’s done underwater. And that’s exactly what Russian athlete Vitaly Vivchar did recently to set a new world record.
The Russian athlete, according to reports, broke the world record for underwater bench presses at...
It’s safe to say that most lifters, outside of the professionals, could never imagine deadlifting 600 pounds at all, let alone without lifting straps. But 23-year old powerlifting phenom Amanda Lawrence is getting pretty damned close to doing it.
In a video she posted to Instagram on Wednesday...
Larry Wheels is never one to back down from a challenge, especially when it comes to powerlifting. This is, after all, the guy who founded a company called Personal Record and holds the all-time record for a total at a single meet with 2,370 pounds (beating the prior record by just 0.1 pounds)...
The 2020 Arnold Sports Festival saw champions crowned and world records broken in the powerlifting and Strongman spheres. But just as impressive were the feats of strength performed by women over the weekend.
On the Strongwoman stage, two powerhouses took the spotlight at Rogue Record Breakers...
The abdominal plank is a staple in plenty of fitness regimens, but it's safe to say most people aren't exactly thrilled when a trainer calls for it during bootcamp class. Just a minute or two of planking will get the average gym goer's core feeling like it's on fire, so it's impossible to...
Strongman Eddie Hall is no stranger to setting world records. He holds the all-time deadlift record at 500kg (1,102 lbs.); the axle press world record at 476 lbs.; and an unofficial silver dollar deadlift (a deadlift with a barbell double the height of an average one) world record at 1,182 lbs...
Elite powerlifter Julius Maddox just keeps getting stronger, and he shows no signs of slowing down. For the fourth time in under a year, the Kentuckian has set a new raw bench press world record—this time at 765 pounds.
The lift is unofficial because it was done at his gym and not during...
No human has ever bench pressed anything close to 800 pounds before, but powerlifting sensation Julius Maddox looks primed to break that proverbial wall.
The Kentuckian recently posted an Instagram video in which he set a new world bench press record at 755 pounds—11 pounds more than his last...
Eddie Hall’s world-record 500kg (1,102-pound) deadlift has remained unbroken for close to four years now—but if anyone can surpass it, it appears to be Hafþór Júlíus Björnsson, aka “The Mountain” from Game of Thrones.
The former World’s Strongest Man and two-time, defending Arnold Strongman...
Bench pressing phenom Julius Maddox has broken his own world record. Over the weekend, the Kentuckian benched an astonishing 744.1 pounds— a little shy of five pounds over the prior world record of 739.6 pounds, lifted by Maddox in late August.
The lift took place at the Rob Hall Classic in...
Powerlifter Julius Maddox has already claimed the world raw bench press record with an astonishing 739.6-pound lift, but it’s clear he’s not done just yet. The Kentuckian recently claimed another personal record by benching 700 pounds—yup, seven hundred pounds—for three clean reps.
That’s...