rings
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How Rory MacDonald Stayed Fight Fit During the Pandemic
Nearly a year since he announced his signing with the Professional Fighters League, Rory MacDonald expected he’d be spending the fall getting ready for the MMA league’s semifinal round before advancing to New Year’s Eve’s PFL Championships. Instead, MacDonald remains indefinitely preparing for... -
The best workout to get better at ring dips
Ian Spanier Mastery of the dip is a by-product of repetition. To that end, most guys beat the standard dip to death, never giving the ring dip a shot. This is partly a matter of availability, as most gyms don’t have rings, and partly a matter of attitudes. (Who needs rings when you have... -
No card onion rings
Use Bacon Instead of Breading for No-Carb Onion Rings